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lari dengan yg ijoijo
View Diet Calendar, 17 February 2024:
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1093 kcal
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Fat: 45.43g | Prot: 43.51g | Carbs: 121.92g.
Lunch: Uleg Sambal Pedas, Tempe Orek, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Nasi Putih. Dinner: Ayam Kecap, Bamboe Sambal Goreng Ati, Sate Ayam, Rumah Makan Sederhana Semur Jengkol, Nasi Putih. Snacks/Other: SuperIndo Kerupuk Koin Pedas, Kue Pancong, Sagu Keju, Donat (Tawar). more...
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1831 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Wulan Reni's Weight History
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