Weigh In record (no journal entry) for 10 March 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 71.58g | Prot: 56.01g | Carbs: 110.59g.
Breakfast: Магнолия Салат Оливье с Колбасой, Ironman Protein Bar Caramel, Кофе с Молоком и Сахаром, Ironman Protein Bar Caramel, Ржаной Хлеб, Салат Крабовый, Вода. Lunch: Магнолия Салат Оливье с Колбасой, Гуляш из Свинины, Рис Вареный, Вода. Dinner: Вареное Яйцо, Чай Зеленый с Медом, Вода. more...
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1860 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Makroshka's Weight History
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