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Menos 1,400 kg para a Semana 🙏🏼✅
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109.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1136 kcal
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Fat: 33.23g | Prot: 57.39g | Carbs: 173.47g.
Lunch: Nhoque de Abóbora, Friboi Carne Moída Patinho. Dinner: Banana Prata, Hershey's Chocolate 40% Cristal, Vigor Requeijão Cremoso Light, Pão Francês, Ovo. Snacks/Other: Hortifruti Banana Nanica, Nestlé Leite em Pó Ninho, Frooty Açaí Zero, Kellogg's Sucrilhos. more...
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Losing 1.4 kg a Week
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