Weigh In record (no journal entry) for 16 February 2024
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96.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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871 kcal
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Fat: 29.40g | Prot: 35.02g | Carbs: 117.69g.
Breakfast: Café com Açúcar, Mamão, Tapioca, Ovo Frito. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Banana Prata, Ovo Frito. more...
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Losing 6.3 kg a Week
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audilene.roclim's Weight History
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