Weigh In record (no journal entry) for 17 February 2024
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79.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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286 kcal
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Fat: 14.68g | Prot: 32.55g | Carbs: 4.10g.
Breakfast: Melitta Café sem Açúcar . Lunch: Tirol Queijo Mussarela (18g), Sadia Peito de Peru Defumado (40g), Filé de Frango Grelhado. Snacks/Other: Lugano Barra de Chocolate 70% Cacau. more...
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Losing 2.8 kg a Week
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jessicaaraujo1's Weight History
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