Weigh In record (no journal entry) for 18 February 2024
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95.7 kg
Lost so far: 8.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1680 kcal
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Fat: 52.14g | Prot: 83.86g | Carbs: 211.41g.
Breakfast: Кофе, Лента Овощная Смесь с Брокколи, Макфа Ракушки, Минтай в Сметане. Lunch: Плов с Курицей. Dinner: Белая Дача Капуста с Морковью Соломка, Плов с Курицей. more...
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steady weight
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Nagnetatel's Weight History
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