Weigh In record (no journal entry) for 17 February 2024
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59.2 kg
Lost so far: 1.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1287 kcal
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Fat: 32.00g | Prot: 92.56g | Carbs: 159.43g.
Breakfast: Banana Prata, Ovo, Power One Pasta de Amendoim Integral, Aveia em Flocos, Holandês Iogurte Natural Integral, Hortifruti Mamão Papaia, Psyllium. Lunch: Estancia Girassol Aipim Amarelo, Patinho, Arroz Parboilizado Cozido. Dinner: Verde Campo Natural Whey Capuccino, Banana Prata, Wickbold Pão de Forma do Forno 100% Integral. more...
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Losing 0.3 kg a Week
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sabrinamariasilva93's Weight History
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