Weigh In record (no journal entry) for 17 February 2024
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60 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1004 kcal
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Fat: 36.52g | Prot: 93.95g | Carbs: 65.50g.
Breakfast: Keripik Talas, Keripik Tempe, Kerupuk Putih, Alfamart Kerupuk Kulit Kerbau, Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak), Telur Asin. Lunch: Es Teh, Ikan Asin, Nasi Liwet. more...
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Losing 1.0 kg a Week
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puteriamirillisa's Weight History
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