Weigh In record (no journal entry) for 18 February 2024
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121.4 kg
Lost so far: 31 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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687 kcal
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Fat: 6.44g | Prot: 88.21g | Carbs: 66.18g.
Breakfast: Сладкий Красный Перец, Куриное Филе, Макароны Отварные. more...
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Gaining 10.5 kg a Week
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Don Gano's Weight History
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