Weigh In record (no journal entry) for 18 February 2024
|
109 kg
Lost so far: 5.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
116 kcal
|
Fat: 1.69g | Prot: 4.42g | Carbs: 21.08g.
Breakfast: Roggenbrötchen, Jalapenos, Kaffee, Bautz'ner Senf Mittelscharf. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|