Weigh In record (no journal entry) for 18 February 2024
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1583 kcal
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Fat: 67.14g | Prot: 48.65g | Carbs: 197.00g.
Breakfast: Koffie, Croissant. Lunch: Gebakken Ei, Boter, Delhaize Houthakkersbrood. Snacks/Other: Granny Smith Appels. more...
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Gaining 1.2 kg a Week
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