Weigh In record (no journal entry) for 15 February 2024
|
84.2 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
334 kcal
|
Fat: 12.40g | Prot: 11.78g | Carbs: 43.00g.
Breakfast: 3 Corações Café com Leite, Pão com Ovo. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ysadoracoelho's Weight History
|