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Neal2015
Journal
09 Nov 15
Neal2015's Journal, 09 Nov 15
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Weigh In record (no journal entry) for 09 November 2015
93 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 November 2015:
2018 kcal
Fat: 79.20g | Prot: 90.63g | Carbs: 227.15g.
Breakfast:
Gut & Günstig Schoko Müsli, Kellogg's Honey Bsss Loops.
Lunch:
Butter, Getoastetes Weißbrot, Döner Kebab.
Dinner:
Iglo Chicken Cheese Nuggets, Naturjoghurt (Vollmilch).
more...
2428 kcal
Exercise:
Basketball - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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Neal2015's Weight History
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