Weigh In record (no journal entry) for 18 February 2024
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49.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1813 kcal
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Fat: 55.96g | Prot: 109.74g | Carbs: 198.51g.
Breakfast: Marmellata Light, Crep. Lunch: Spumante, Torta Bianca Glassata (Ricetta Casalinga o Acquistata), Coop Tarallini Pugliesi, Finocchio, Carote, Olive Verdi, Capocollo, Formaggio Naturale, Picard Tartare di Salmone, Ondina Seppioline Surgelate, Rana Gnocchetti di Patate, Sugo alla Marinara, Rana Pescatrice, Risotto ai Frutti di Mare, Polipo, Delidor Salsa alle Cipolle Rosse. more...
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Gaining 0.7 kg a Week
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