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Montag.
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98 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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2629 kcal
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Fat: 108.43g | Prot: 120.29g | Carbs: 284.80g.
Breakfast: ESN Designer Whey Protein - Banana Milk, Milch 1,5%, Kaffee mit Milch. Lunch: Guylian The Original Seashells, Frosta Hackbällchen Pfanne. Dinner: Marmeladen und Eingemachtes, Gouda, Herta Finesse Putenbrust Gepökelt & Gegart, Gut & Günstig Würzige Remoulade, Banane, Goeken Backen Kassler (Brot). Snacks/Other: Stereo Karamell Gebäck, Gut & Günstig Müsliriegel Schoko. more...
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3972 kcal
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Exercise:
Aerobics - 1 hour, Water Aerobics - 45 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 6.0 kg a Week
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Multigirl80's Weight History
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