Weigh In record (no journal entry) for 19 February 2024
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101.5 kg
Lost so far: 29.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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457 kcal
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Fat: 8.84g | Prot: 24.74g | Carbs: 68.75g.
Breakfast: Musztarda, Jajko na Twardo, Kraina Wędlin Szynka Zawędzana, Biedronka Chleb Tostowy Pełnoziarnisty, Banan. more...
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Gaining 0.9 kg a Week
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Bahama007's Weight History
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