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redoc
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12 Nov 15
redoc's Journal, 12 Nov 15
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Even with all my steps in a week, I am still not losing weight. :(
I will try again this week and hopefully I can finally get off this plateau and the weight will go down!
68.3 kg
Lost so far:
0 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
Gaining 0.5 kg a Week
2 Supporters
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Comments
Diet's important too. It might be that you're consuming too many calories to offset your increase in steps. Keep searching & good luck. :)
13 Nov 15 by member:
Jules_AW
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