Weigh In record (no journal entry) for 19 February 2024
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76.1 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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2022 kcal
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Fat: 114.89g | Prot: 64.70g | Carbs: 175.07g.
Lunch: Pane Integrale, Barilla Fusilli Integrali, Italiamo Pesto di Pistacchio. Dinner: Mela, Piadina al cotto e sottiletta, Nonno Nanni Squaquerello, Olio Extra Vergine di Oliva. more...
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Gaining 0.7 kg a Week
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Daniele 98's Weight History
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