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ohotnikova80
Journal
14 Feb 24
ohotnikova80's Journal, 14 Feb 24
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Weigh In record (no journal entry) for 14 February 2024
70.0 kg
Lost so far:
2.5 kg
.
Still to go:
10.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2024:
1343 kcal
Fat: 42.00g | Prot: 91.50g | Carbs: 19.15g.
Lunch:
Окей Голень Индейки без Кожи.
Dinner:
Шато Тамань Шампанское Брют, Окей Голень Индейки без Кожи.
Snacks/Other:
Walnut Кешью .
more...
479 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Elliptical - 15 minutes, Apple Health - 23 hours and 25 minutes.
more...
Losing 6.0 kg a Week
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ohotnikova80's Weight History
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