Weigh In record (no journal entry) for 13 February 2024
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70.8 kg
Lost so far: 1.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1480 kcal
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Fat: 23.37g | Prot: 16.44g | Carbs: 172.98g.
Breakfast: Салат Овощной с Маслом. Lunch: Томатная Паста, Капуста. Dinner: Чайхона Овощи Гриль, Heineken Мистер Лис. more...
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Losing 7.4 kg a Week
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ohotnikova80's Weight History
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