Weigh In record (no journal entry) for 19 February 2024
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1012 kcal
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Fat: 31.12g | Prot: 48.48g | Carbs: 135.80g.
Breakfast: Santo Corral Huevo, Tia Ofilia Jarabe de Agave, HEB Whole Wheat With Honey. Lunch: Hershey's Bites Almonds, Torti Regias Tortilla de Maíz, Pollo Feliz Pollo Asado, Economax Arroz, Hershey's Kisses Chocolate con Leche. more...
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Losing 0.2 kg a Week
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