Weigh In record (no journal entry) for 13 November 2015
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95.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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4480 kcal
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Fat: 91.87g | Prot: 199.06g | Carbs: 711.99g.
Breakfast: Tomaten, Karotten, Rote Paprika, Cornflakes, Mandeln, Myprotein Impact Whey Protein, Gut & Günstig Haferflocken, Banane. Lunch: K-Classic Pasta Sauce Arrabbiata, Myprotein Maltodextrin, Myprotein Impact Whey Protein, Weißer Reis (Langkorn), Ei Levi, Kokosöl. Snacks/Other: Olivenöl, Gut & Günstig Haferflocken, Olimp Gold Omega 3, Myprotein Vegan Blend, Myprotein Impact Whey Protein, Banane. more...
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Gaining 0.5 kg a Week
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Levi1990's Weight History
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