Weigh In record (no journal entry) for 19 February 2024
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82.1 kg
Lost so far: 2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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894 kcal
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Fat: 20.23g | Prot: 68.62g | Carbs: 105.79g.
Breakfast: Natural One Suco de Laranja. Lunch: Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Cachafaz Alfajor, Ovo Cozido. more...
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Gaining 0.1 kg a Week
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Clauvess's Weight History
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