Weigh In record (no journal entry) for 20 February 2024
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79.7 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1226 kcal
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Fat: 51.72g | Prot: 62.60g | Carbs: 118.49g.
Lunch: Snack Time Chicken Tikka Masala mit Hähnchenfleisch und Basmatireis, Baguette, Thermomix Frische Tomatensuppe . Dinner: Genuss Plus Reiswaffeln Vollmilch, Frosta Gemüsepfanne, Ja! Magerquark. Snacks/Other: Milka Löffel Ei Milchcreme, Cocktailtomaten, Ja! Körniger Frischkäse Halbfettstufe. more...
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Losing 0.2 kg a Week
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Tinasname's Weight History
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