Weigh In record (no journal entry) for 20 February 2024
|
81.3 kg
Lost so far: 15.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
562 kcal
|
Fat: 15.45g | Prot: 37.74g | Carbs: 72.71g.
Breakfast: Lattella Mango, Vital Proteins Collagen Peptides. Lunch: Red Bull Red Bull Sugarfree, Extrawurstsemmel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xschubsi's Weight History
|