Weigh In record (no journal entry) for 20 February 2024
|
75.8 kg
Lost so far: 6.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
774 kcal
|
Fat: 39.95g | Prot: 27.22g | Carbs: 79.34g.
Breakfast: Milbona High Protein Quarkriegel. Lunch: Pomarańcze, Select & Go Sałat Classico. Dinner: Profi Ogórkowa z Ziemniakami. Snacks/Other: Banan. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akn050892's Weight History
|