Weigh In record (no journal entry) for 20 February 2024
|
107 kg
Lost so far: 9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
2035 kcal
|
Fat: 103.24g | Prot: 86.08g | Carbs: 190.58g.
Lunch: Monoprix Bio Muesli Croustillant Chocolat, Nutella Nutella, Carrefour Yaourt Nature. Dinner: Pomme de Terre Cuite Farcie au Fromage (Pelure Mangée), Oeuf sur le Plat sans Matière Grasse, Huile de Tournesol, Carottes Cuites. Snacks/Other: Cacahuètes Salées Rôties à Sec, Quaker Cruesli au Chocolat, Lait, Datte. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghachouatou's Weight History
|