Weigh In record (no journal entry) for 20 February 2024
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91.0 kg
Lost so far: 8.0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1054 kcal
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Fat: 64.25g | Prot: 50.74g | Carbs: 68.45g.
Lunch: Gemischter Salat mit Dressing, De Beukelaer Prinzenrolle (24g). Dinner: Baguette, Puten-Porree-Topf in Kräutersoße. more...
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Losing 0.1 kg a Week
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wovvbagger's Weight History
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