Weigh In record (no journal entry) for 14 November 2015
|
109 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2015:
|
712 kcal
|
Fat: 35.18g | Prot: 16.84g | Carbs: 81.03g.
Breakfast: Yomo Yogurt Mirtilli Neri, Bombolone alla Crema, Girella Girella, Cappuccino. Snacks/Other: TUC Cracker Cotti al Forno. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|