Weigh In record (no journal entry) for 20 February 2024
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63 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1311 kcal
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Fat: 55.04g | Prot: 77.54g | Carbs: 104.03g.
Breakfast: Iperal Latte Parzialmente Scremato, Primia Fette Biscottate, Zuegg Confettura Extra di Ciliegie. Lunch: Insalata di Patate, Panzeri Bresaola Affumicata. Dinner: Insalata di Patate, Il Gigante Cuori di Nasello. Snacks/Other: Myprotein Pop Roll Salted Caramel. more...
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Losing 0.0 kg a Week
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Alesandy84's Weight History
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