Weigh In record (no journal entry) for 21 February 2024
|
76.4 kg
Lost so far: 6.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1584 kcal
|
Fat: 88.04g | Prot: 64.77g | Carbs: 128.77g.
Breakfast: Макароны по Флотски. Lunch: Романовский Продукт Бургер с Котлетой , Романовский Продукт Бурито. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akbayan Karsybay's Weight History
|