Weigh In record (no journal entry) for 17 February 2024
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64.6 kg
Lost so far: 1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1852 kcal
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Fat: 129.81g | Prot: 135.60g | Carbs: 33.51g.
Breakfast: Kirkland Signature Maple Syrup, Los Volcanes Queso Cottage, Kirkland Signature Tocino Rebanado, Waffle Keto IM, Kirkland Signature Cacahuates Grandes . Lunch: Hidden Valley The Original Ranch, Kirkland Signature Tocino Rebanado, Cello Queso Parmesano Rallado, Kirkland Signature Queso de Cabra, New York Steak Carne. Dinner: Kinder's Salsa Barbicue, Hidden Valley The Original Ranch, Kirkland Signature Tocino Rebanado, Cello Queso Parmesano Rallado, Kirkland Signature Salmón Rosado Salvaje de Alaska. Snacks/Other: Kirkland Signature Cacahuates Grandes , Silk Leche de Coco sin Azúcar , GNC Creatina Monohidratada . more...
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Gaining 2.1 kg a Week
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