Weigh In record (no journal entry) for 14 November 2015
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 November 2015:
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809 kcal
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Fat: 34.10g | Prot: 79.35g | Carbs: 42.09g.
Lunch: Sandwich au Jambon et au Fromage, Wasa Authentique. Dinner: Steak Haché 5%, Président Emmental Râpé Fondant. Snacks/Other: Pistaches Grillées à Sec (sans Sel Ajouté). more...
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Gaining 0.4 kg a Week
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