Weigh In record (no journal entry) for 21 February 2024
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54.1 kg
Lost so far: 4.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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311 kcal
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Fat: 11.36g | Prot: 15.53g | Carbs: 39.06g.
Breakfast: Киви, Айналайын Молоко 2,5%, Яйцо, Salus Овсянка, Natige Греческий Йогурт. more...
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Gaining 6.3 kg a Week
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