SamuraiZatoichi's Journal, 14 Nov 15

Ansioso, errei bastante.
103.5 kg Lost so far: 5.5 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2015:
682 kcal Fat: 41.87g | Prot: 63.55g | Carbs: 9.92g.   Lunch: Tempura de Vegetais, Tempura de Vegetais, Tempura de Vegetais, Tempura de Vegetais, Tempura de Vegetais, Tempura de Vegetais, Tempura de Vegetais, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca, Bife de Carne de Vaca, Ovo Frito. more...
Losing 0.2 kg a Week

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SamuraiZatoichi's Weight History


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