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tess taylorbunnag
Journal
14 Nov 15
tess taylorbunnag's Journal, 14 Nov 15
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Weigh In record (no journal entry) for 14 November 2015
97.7 kg
Lost so far:
14.7 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 November 2015:
2185 kcal
Fat: 120.98g | Prot: 91.80g | Carbs: 129.76g.
Breakfast:
Hashed Brown Potatoes, Grits, Orange Juice, Benedict Egg, Salmon.
Lunch:
Creme Brulee, Tuna, Uno Chicago Grill Roasted Vegetable Quesadilla.
Dinner:
White Table Wine.
more...
2509 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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tess taylorbunnag's Weight History
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