Weigh In record (no journal entry) for 21 February 2024
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77 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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515 kcal
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Fat: 15.04g | Prot: 56.80g | Carbs: 38.67g.
Breakfast: Freshona Sonnenmais, Ja! Saure Sahne 10% Fett, REWE Beste Wahl Thunfisch-Filets im Eigenen Saft, Eisbergsalat, Gurke (mit Schale). more...
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Losing 0.4 kg a Week
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marie.hac's Weight History
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