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View Diet Calendar, 21 February 2024:
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1033 kcal
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Fat: 21.26g | Prot: 36.97g | Carbs: 174.08g.
Lunch: Sambal Goreng, Tempe Goreng, Nasi Putih. Dinner: Bakmi, Tumis Genjer, Nasi Putih. more...
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2111 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, High Intensity Interval Training (HIIT) - 45 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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AyoNiatDiet's Weight History
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