Weigh In record (no journal entry) for 21 February 2024
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51.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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678 kcal
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Fat: 19.11g | Prot: 67.56g | Carbs: 51.12g.
Breakfast: Сибирская Клетчатка Овсяноблин, Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Bonvida Рикотта. Lunch: Картошка Печеная, Куриные Грудки (Запеченые). Dinner: Ironman Protein Bar 37% Арахис-Карамель . more...
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Losing 2.1 kg a Week
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milli34.'s Weight History
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