Weigh In record (no journal entry) for 21 February 2024
|
102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
1302 kcal
|
Fat: 108.69g | Prot: 66.26g | Carbs: 24.28g.
Breakfast: Tereyağı, Mevsim Salata, Simbat Ceviz İçi, Ekici Kaşar Peyniri, Zeytinyağı, Koska Tahin, Avokado, Fide Zeytinyağlı Ton Balığı. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avukatama+15's Weight History
|