Weigh In record (no journal entry) for 21 February 2024
|
93.6 kg
Lost so far: 7.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
2800 kcal
|
Fat: 71.08g | Prot: 166.89g | Carbs: 357.41g.
Dinner: Biedronka Masło Ekstra, Łowicz Sos do Spaghetti, Pastani Makaron Fusilli Świderki, Kraina Mięsa Chude Mięso Mielone z Szynki. Snacks/Other: Sądecki Bartnik Miód Wielokwiatowy, Go On Protein, Level Up Easy Peasy, Oshee Napój Izotoniczny. more...
|
Gaining 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MasujDzika's Weight History
|