Weigh In record (no journal entry) for 21 February 2024
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90.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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1548 kcal
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Fat: 57.52g | Prot: 69.39g | Carbs: 170.91g.
Lunch: MAX Jumbo Cashews, Giovanni Rana Tortellini Bolognese. Dinner: Almighurt Ananas, Thermomix Hackfleisch-Kartoffel-Eintopf. Snacks/Other: Kerrygold Extra Ungesalzen, Gut Drei Eichen Deutsches Corned Beef, Edeka My Veggie Fleischfreisalat, Goldähren Sandwich Toast. more...
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Losing 0.7 kg a Week
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wovvbagger's Weight History
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