Weigh In record (no journal entry) for 13 February 2024
|
97.6 kg
Lost so far: 12.6 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
2086 kcal
|
Fat: 79.10g | Prot: 157.73g | Carbs: 190.07g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Quaker Life Cereal - Original, Egg, Whole Milk. Lunch: Chester's Tenders, Lentil Soup. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mountainsoloist's Weight History
|