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alternatif cemilan yg low cal di mini market. 10 keping 90cal protein 5g
View Diet Calendar, 21 February 2024:
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1546 kcal
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Fat: 48.13g | Prot: 134.98g | Carbs: 113.05g.
Lunch: Tempeh (Cooked), Yun-Yi Tahu Original, Satu Porsi Sayur Campur Tumis, Nasi Putih, Evolene EVOWHEY Cokelat Hazelnut, Alfamart Telur Rebus. Dinner: Tempeh (Cooked), Yellowfit Chinese Blackpepper Fish with Cu Chao Mian + Fuyunghai, Satu Porsi Sayur Campur Tumis, Nasi Putih, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). more...
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Willy Sa's Weight History
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