GiSantos53's Journal, 21 Feb 24


View Diet Calendar, 21 February 2024:
1262 kcal Fat: 37.35g | Prot: 46.70g | Carbs: 185.70g.   Breakfast: Chá (Infusão), Banana Nanica, Pullman Rap10 Integral. Lunch: Bife de Carne de Vaca, Batata Inglesa Cozida, Macarrão sem Carne com Molho de Tomate, Ideal Feijão Carioca, Arroz Branco (Cozido), Alface de Folha Verde. Dinner: Empadão de Frango. Snacks/Other: Laranjas, Mars Snickers. more...
1728 kcal Exercise: Google Fit - 24 hours. more...

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GiSantos53's Weight History


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