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Slept well. Up at 9:45. Meds taken with h2o. Decided on being lazy today. Had forgotten to change patch yesterday, so did this am.
View Diet Calendar, 14 November 2015:
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1637 kcal
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Fat: 79.94g | Prot: 70.93g | Carbs: 160.49g.
Breakfast: McDonald's Grilled Onion Cheddar Burger, Hashed Brown Potatoes. Lunch: Coleslaw, Beef Steak. Dinner: KFC Cole Slaw, Lean or Extra Lean Ground Beef or Patty, Heinz Tomato Ketchup. Snacks/Other: Beef Steak, Pretzels, Dole Real Fruit Bites - Pineapple Chunks, Southern Grove Deluxe Whole Cashews with Sea Salt. more...
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3205 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 4 hours, Reading - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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