Weigh In record (no journal entry) for 21 February 2024
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61.5 kg
Lost so far: 16 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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676 kcal
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Fat: 24.76g | Prot: 43.98g | Carbs: 68.03g.
Breakfast: Torta Proteica. Lunch: Coop Cioccolato Fondente Extra, Certossa Pane Multicereali, Uovo. Dinner: Carapelli Olio Extra Vergine di Oliva, Pangrattato, Pomodoro Cuore di Bue, Granarolo Mozzarella Proteica. Snacks/Other: Lecca Lecca. more...
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Losing 0.2 kg a Week
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cice9819's Weight History
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