cice9819's Journal, 21 Feb 24

Weigh In record (no journal entry) for 21 February 2024
61.5 kg Lost so far: 16 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2024:
676 kcal Fat: 24.76g | Prot: 43.98g | Carbs: 68.03g.   Breakfast: Torta Proteica. Lunch: Coop Cioccolato Fondente Extra, Certossa Pane Multicereali, Uovo. Dinner: Carapelli Olio Extra Vergine di Oliva, Pangrattato, Pomodoro Cuore di Bue, Granarolo Mozzarella Proteica. Snacks/Other: Lecca Lecca. more...
1424 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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cice9819's Weight History


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