Weigh In record (no journal entry) for 22 February 2024
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86.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2024:
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610 kcal
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Fat: 16.73g | Prot: 22.78g | Carbs: 93.03g.
Breakfast: Bananas, Cheese Fries. Dinner: Asda Chicken Curry with Rice. more...
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Losing 0.4 kg a Week
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altamash123's Weight History
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