Weigh In record (no journal entry) for 22 February 2024
|
65.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
469 kcal
|
Fat: 20.12g | Prot: 22.21g | Carbs: 50.16g.
Breakfast: Бублик, Майонез, Редис, Картошка Вареная, Рот Фронт Конфеты Москвичка, Сыр Колбасный, Луганские Деликатесы Корейка Боярская, Бублик. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|