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nasi sirataki 100gr 70kal,sayur (brokoli wortel putih telur) 1 mangkuk 107kal. total 177 kal
View Diet Calendar, 22 February 2024:
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870 kcal
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Fat: 30.62g | Prot: 31.70g | Carbs: 119.00g.
Breakfast: Apel (tanpa Kulit). Lunch: Tumis Pare, Putih Telur Matang, Wortel Dimasak, Brokoli Dimasak (dari Segar), Shirataki Nasi. Dinner: BonCabe Makaroni Krispi Level 15, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Garuda Pilus, Telur Rebus, Super Bihun Super Bihun Kuah. Snacks/Other: Skygoat Susu Kambing. more...
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